I am a psychotherapist working in Queens Park, North West London and I offer a safe and confidential space for you to talk about the difficulties you may be struggling with.

"Deciding to visit a counsellor or psychotherapist can be daunting and there are many reasons people seek help. In my experience it is often difficult to understand and express these confusing feelings especially when you feel so low."

Difficulties You May Be Experiencing?

• Depression or feeling low
• Stress and anxiety hard to contain
• Problems with holding down a job or job loss
• Conflicts with colleagues in the work place
• Anxieties around pregnancy and parenting
• Eating disorders
• Mid-life crisis (men and women)
• Separations or divorce
• Other relationships and family issues
• Unresolved issues with elderly parents
• Bereavement and ongoing grief
• Inability to change negative behaviours
• Apathy and overall loss of direction
• Overriding sense of shame and being unlovable
• Disconnection from and lack of empathy for others

I can offer you either Brief or Long Term Psychotherapy and Counselling.

Our 50 minute sessions would be once or twice weekly for as long as you feel the need for support in regaining your mental health. Speaking about how you feel can in itself relieve some of your initial tension and is a beneficial part of the therapeutic process.

Fees will be discussed and based on your current circumstances and income situation. These usually range between £40 and £60 per session. I am happy to see both adults and young people.

I hope the following pages will give you the information you are looking for, with regards to my way of working and the counselling, psychotherapy and supervision I am able to offer. If you find that you need more information, in order to make a decision about having some therapy, then please do not hesitate to contact me via the details at the bottom of this page. More about Counselling & Psychotherapy

What Can I Do To Help You ?

Initially, we would set up an 'assessment meeting' during which we could discuss your current difficulties and think about the appropriate therapy or supervision options. This could also be a one-off session in which, having explored your problems, you may ultimately feel that this has been therapeutic in itself and enough for now. You may always return at a later date if needed. It may be, however, that during the session it becomes clear that you need a different sort of help and I will try to refer you to somewhere more suited to your needs.

Who am I ?

I am a psychodynamic counsellor and psychoanalytic psychotherapist having worked for over thirty years, both in the NHS and in Private Practice. This extensive experience with people of all ages, coming with a wide range of problems, enables me to offer you either brief counselling or longer term in-depth psychotherapy.

I am also a qualified supervisor and teacher, having worked with therapists in training for over twenty years. I practice from Queens Park, NW 6 and am a member of various professional psychotherapy organisations.
More about my Psychotherapy Training & Counselling Experience

What Next?

Please e-mail me a few lines telling me what you might be struggling with at carol@navaho.net or call on 07889 036 267.
All enquiries are treated in confidence.
Contact Details In North West London